Exercise

So while I am grateful that I can exercise, today's post is just a funny story. Today as I was exercising I felt like I was getting tired much more quickly than usual (I try to go running on the treadmill for 30 minutes a day). I kept having to adjust my speed and wondered why I was so sluggish this morning. As I was getting ready to cool down I bumped the incline button and saw that I had been running with the treadmill inclined the entire time. I suddenly felt much better about how hard my run was, and felt like I had accomplished more than I set out to do!